My Weight Loss Adventure 07/09/2010

Hi Bloggers,

My name is Kris, I am 24 years old, happily married with 2 children.

I have started my weighloss journey with my wife Becca.

I have many medical problems including:

Asthma
Alphaone immunodeficiency,
Cardivascular problems.

I have started to realise if i do not do anything about my weight then this could turn into a real problem with the above illnesses, so as of the 15/08/2010 something hit home when i realised that i need to lose weight.

After reading many diets and "solutions" the best diet that i could find was the 1500 Calorie diet which is what i currently use.

In the home we have an excercise bike and a treadmill.

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