How To Make Richens Mama Sauce?
Yup Mama Richens Makes a mean Sauce!
405 Calories (101 Calories per serving based on 4 sharing) 700ml
- 1/2 Cucumber
- 3 Mushrooms
- 1 Carrot
- 1 Red Onion
- Fresh Stock (Can Use a cube instead)
- 1 Tin of Peeled Plum Tomatoes
- Fresh Garlic
- 1 Tsp of Butter
- Basil (loose handful)
- 1 Cal Spray
How Do i make the sauce?
- Brown the Onions & Mushrooms (This is VERY Important) in a frying pan with some 1 Cal spray!
- Chop Carrots (as chunky as you want)
- Put the Carrots in the pan
- Cover & Steam for 10/15 Mins (Medium heat)
- Start on the Fresh Garlic & Basil (Grounded in a Pestal & Mortar if you can -NOT TOGETHER).
- After steaming place the butter in a pan on low heat, place the Garlic & Basil in with the butter (First place the Basil and wait around 90 seconds) then place the crushed garlic in
- Take off the butter then place in a food processor.
- Open the tinned tomatoes and place them in the processor
- Put all the other ingredients in the food processor (including the stock)
- Blend the items together for around 60 seconds
- Place back in a pan to reheat for around 4/5 minutes (Until hot)
- Serve! Enjoy Mama's Sauce!
