Update

Hey Bloggers,

I have weighed myself today and i am currently 15 stone 8lbs,

That takes my weight down to 218bs/98kg.

The main way that i loose weight is by counting my calories.
To do it, we used to use loads of paper and adding up everything, nowadays we use "Apps".

Here is what we do now.

From both of us (Me and Becca) Have a great day.

Happy Blogging!